Accell Academy Health & Weightlifting Learning

The Best Learning Blog

Category Archives: Health Issues

Health Alert: Don’t Use Green Tea Triple Fat Burner

Posted on by

green-tea-triple-fat-burner

The Green Tea’s Triple Fats Burner is a diet supplement by Applied Nutrition that consists of 3 different tea types, white, green and black along with caffeine and vitamins. It is claimed by company that this tea combination helps in losing weight. However diet supplements have stimulants, especially caffeine that reduces the appetite. Food & Drug Administration, however, doesn’t regularize and oversee such supplement products so the company’s claims do not have any scientific proof. It’s best to seek doctor’s advice before using any supplement.

Apprehension

You may suffer from more anxiety if you consume Green Tea’s Triple Fats Burner because of caffeine stimulant’s effects. Caffeine affects human’s central nervous systems causing conditions like anxiety. It also causes nervousness and irritability. You should consult doctor even if your soft gel supplements are causing any trouble for you.

Gastric Problems

Applied Nutrition has listed Vitamin C as a product’s ingredient. The recommended dose of Vitamin C in 2 soft gels is 140 mg. Vitamin C may cause digestive system’s problems, although they aren’t very serious and go away on its own. Queasiness may be felt in stomach which may result in vomiting. Another ingredient, like niacin may also cause nausea. Heartburn can be experience due to vitamin and cramps in stomach can also be felt. Mild diarrhea can also result due to Vitamin C. The excessive usage of the Green Tea’s Triple fats Burner will make these symptoms disappear. Talk to doctor, if condition worsens. Thanks a lot for pointing out the fat burner side effects from fat burner, WebMD. This info is something you must read before using any fat burner.

Flushing

Niacin factor in Green Tea’s Triple Fats Burner formula can cause flushing as per RxList.com, which means sudden skin reddening followed by warm sensation and perspiration. The niacin’s study also reported that these conditions have higher chances of appearing in the said green tea formula. However, the flushing occurs with lower doses.

Arrhythmia

Stimulants found in this product changes heart’s rhythm. The arrhythmia that occurs due to green tea can affect the heart rate. If you feel skipping of heart beat, immediately inform your doctor, as it can cause very serious health issues.

Warts on Children’s Hands, Why?

Posted on by

Why are there warts on my children’s hands?

As a parent you must be prepared for any situation but some may take you by surprise. One of these surprise situations are warts. They just appear on our children’s hands or feet and we have to deal with it. We have to explain to our kids what’s happening with their body and why that ugly thing can’t be removed as fast as possible. But are we, the adults, prepared to answer these questions?

warts-on-children

What causes warts on children’s hands?  

First thing you need to know is that a wart is not cancerous and it doesn’t represent a threat to your child’s health. They are a bunch of cells gathered in an ugly growth at the skin surface. The most common reason warts appear on children is the human papillomavirus or HPV.

Warts tend to appear in warm, moist places on our bodies like hands, feet, small scratches or cuts, or fingers. They are painless unless they form in an area where they are constantly stepped on (soles of the feet) or bumped.

The most common way your child could have taken warts is from another child. Warts appear at 6 to7 months since the infection and you can’t tell if one of the kids has it until it starts growing. A good hygiene and a good immune system could be a shield against warts, but there is no way to prevent them.

Now that you know what causes warts on children’s hands, you must find out about methods of treatment. The most common method is to leave it alone and it will disappear in time. Because we are talking about children here, it’s a bit hard to convince them to go to school with such an ugly thing on their hands. That’s why there are other two methods you can apply.

Some parents choose to try with homemade remedies they’ve heard or know from their parents. It’s not guarantee that they may work but you should give it a try. Apply lemon juice or castor oil on the wart every day, twice a day and in about 6 or 7 weeks you may see the result.

Another method is to use a pharmaceutical product specially created for removing warts. There are two main types: one based on a chemical solution and one based on freezing the warts.

There are other methods you can use, but you have to talk to your doctor before applying any of those.

Male Breast Enlargement Issue

Posted on by

male-breast-enlargement

Many men and teenagers these days know how it feels to actually have breasts and not necessarily because they want to. Male breast enlargement has two main causes:

  • hormonal disorders
  • fatty tissue accumulation in the area

Hormonal disorders appear usually at puberty or after the men turn 50. At puberty, the body of a young boy goes through all sorts of transformations and men boobs are possible to appear. If the cause is hormonal then everything should come back to normal as soon as the hormone levels get regulated.

After a man turn 50 the testosterone level drops and level of fatty tissue raises which can lead to men boobs. This hormonal transformation doesn’t go away unless it is treated with exercises and an appropriate diet.

Fatty tissue accumulations in the area are easy to treat with physical activities like upper body exercises and a diet that eliminates fats and raises the testosterone levels.

A man’s diet should include foods that raise the testosterone level naturally like red meat, oysters, brown rice, cruciferous (broccoli, cabbage, and so on) and that bring a healthy portion of fibers in the system. Usually you have to cut out of your diet from refined carbs because they cause insulin and sugar spikes which leads to more fatty tissue accumulating on your body.

Another way to reduce male breast enlargement is surgery. It is faster than diet and exercise but it implies more risks especially when you are passed 50. That’s why the natural way is always the most recommended one. The surgery is done by a plastic surgeon and it can be of two types:

  • liposuction, to remove the extra fatty tissue
  • removing of glandular tissue

Before deciding which way you want to take in order to get rid of your men boobs you should talk to a physician to check if there isn’t another cause for them. Usually big men breasts can hide other affections like tumors or a dangerously low testosterone level which can mean cancer. Nothing it’s more important than your health so go and have yourself checked out before going one way or the other.

malebreast-enlargement

Men boobs don’t have to be a subject for embarrassment in society but a subject of worry for an individual’s health. This unnatural accumulation of fatty tissue shows a bad diet and a life without exercise which is very dangerous for us, these days.

3 Ways to Make Your Breasts Smaller

Posted on by

make-your-breasts-smaller

Not all women enjoy having a full-figured chest area. For some, it is a burden to carry the extra weight. Large breasts do weigh down the body and can lead to back problems and body position problems. While reduction surgery is an option, it is not your only option. Smaller breasts may not get you the attention from potential partners that you want, but it can help with self-confidence to look properly proportioned and can help your health in the long run.

Replace Body Fat with Muscle

Breasts are composed of fat cells. As you gain body weight, you are likely to experience an increased breast size too. In many cases, this also leads to fat settling along the side of your body, making it difficult to distinguish your breasts from the rest of your body.

Exercising and focusing on burning fat will help you achieve smaller breasts that look more like they belong on your frame. Include exercises that specifically work your upper body such as twists, bends and stretches. Complete these exercises with lightweight dumbbells to enhance the intensity.

Stop Breastfeeding

If you are breastfeeding, the increase in your breast size is likely due to this. Breasts expand to accommodate milk storage and production. This is natural and what should be expected after giving birth. Breastfeeding does create a bond between mother and child; so many moms prefer to continue to breastfeed for this fact.

The same nutrients in breast milk are included in formula. There are a variety of formula options to choose from, some being organic.

Consider weaning your baby a little sooner if your breasts become a burden or health risk to trigger the breast milk to stop producing.

Consider Reduction Surgery

If the only place on your body to lose weight is in your breasts, reduction surgery may be an option. This is a drastic approach to making your breasts smaller, but it does have an immediate effect. There is a short recovery time after the procedure and a period that you will experience a bit of discomfort. Speak with your primary physician about the potential of breast reduction surgery being an option and ask for a referral to a trusted surgeon.

Determine Underlying Causes for Continued Breast Growth

For some women, underlying health issues, such as hormone imbalances, can cause breasts to increase in size over time. Medications can also cause an increase in breast size. An underlying health condition or medication may be the cause. This possibility should be entertained and examined. A health condition is easier to control and deal with than undergoing surgery.

Having big breasts is not a luxury to all women. For many, large breasts just make their overall body proportion look awkward. The important thing, when considering reducing the size of your breasts, is that you do it because you want to. This is your decision and your self-confidence to fix. Given that there are several options to achieve having smaller breasts, consider the option/s that work best with your immediate need and lifestyle.

Here are five simple exercises you can use: